Run MS is an ongoing campaign in which you can participate in your favorite marathon/half-marathon/5k run/etc. and raise funds to support the National MS Society, Hampton Roads Chapter at the same time. This program is perfect for both first-timers and experienced athletes.

STEP #1-CHOOSE A HALF-MARATHON,MARATHON, 5K, 10K, OR TRIATHLON AND REGISTER!

Run MS is a separate entity from races in the area, so register for your respective race AND with Run MS. Many races have an option to run on behalf of a charity and will donate part of your registration fee.

Please Note: The National MS Society does not purchase race entries in any marathons or running festivals. In addition to registering with this chapter, all runners planning to participate in a running event must officially register with the marathon or event of their choice and purchase a race entry.

STEP #2-RAISE FUNDS FOR RUN MS

Start off on the right foot by setting a fundraising goal. While there is no fundraising minimum to participate in the Run MS program, we encourage you to set an attainable goal. Once you've settled on your goal, make sure to get the word out.

We have excellent online tools to help you reach your goal! Once you register for Run MS, you will have access to a personal web page where you can put pictures, talk about why you Run, or your connection to MS. Your commitment will be the reason they choose to give you a donation.

 FUNDRAISING FORMS:

• Run MS Sponsor Sheet
• Run MS Deposit Tickets
• Run MS Donation Receipts
• Sample Fundraising Letter
• Run MS Letterhead
• Raise $1,00 in 10 days
• 101 Fundraising Ideas-Run MS
• Fundraising Ideas for Teams
• What is MS?

ONLINE FUNDRAISING=the most effective way to raise money

• Start by logging in to your Participant Center.
• Once you access your Participant Center, you can update your personal fundraising page (and your team page if you are a team captain), track your progress, and reach out to your friends and family with the e-mail templates. Each time you send an e-mail from your Participant Center, a link to your personal fundraising page (and team page) is automatically added.

This part is up to you. Please prepare yourself adequately for the event. All running events require dedicated training and preparation. Visit www.active.com for training schedules and tips. Then get out there, have fun and Run to Stop MS!!

Funds raised from Run MS provide help for today and hope for tomorrow through education, support, advocacy, and research funded by the National MS Society, Hampton Roads Chapter. 

If you have any questions or concerns, please contact the Hamptons Roads Chapter Office by calling 757-490-9627 or via e-mail at info@fightms.com.